
The Health & Fitness Show with Tracy - Podcast
Award winning Author & Personal trainer, Tracy Markley, discusses many topics, including; health, fitness, muscles, rehab, stroke recovery, nutrition education, brain care, senior fitness, sport training, injury rehab, being kind and more....Tracy can be found atwww.tracymarkley.com www.instagram.com/motivate_healthyfit www.amazon.com/author/tracymarkley
The Health & Fitness Show with Tracy - Podcast
Walking Your Dog and Exercise
Tracy Markley discusses the importance of exercise for your dog and yourself. Even when it is raining. She used to live in a town where it had a lot of rain when she first recorded this show. Exercise is good for your health and your dog's health. Enjoy your walks. Your dog will love them too!
Of course, always walk in weather when it is safe. Safety first!
Tracy Markley www.tracymarkley.com
Tracy’s books and courses can be found on her website.
Her books are also on Amazon at
www.amazon.com/author/tracymarkley
#tracymarkley
#dogcare
#walking
#exercise
#power
#selfcare
#fitness
#health