Welcome to the Health and Fitness Show with Tracy Podcast.
In life we all experience many challenges including the many dynamics of loss and grieving. We cannot escape it. In this episode Tracy interviews Peter Twist and he shares great insight, wisdom, and stories that can help you and your loved ones during such trying times.
Tracy and Peter both share experiences and knowledge from their life and education with hopes to help others.
Someone once told me "If his story helps just one person, then that one person was worth it"
I enjoyed making this podcast episode very much. I also learned and took away impressive tips to help me heal and persevere through my personal tough times and losses.
Peter Twist can be reached through www.instagram.com/coachpetertwist
His Champion Mental Well Being Course can be found at the link below
https://twistuniversity.inspire360.com/p/champion-mindset-mental-well-being
Tracy Markley can be reached through her website & Instagram
www.tracymarkley.com
www.instagram.com/motivate_healthyfit
www.instagram.com/the_health_and_fitness_show
Her books can be purchased at www.tracymarkley.com
and on Amazon at
www.amazon.com/author/tracymarkley